Diet
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Monday, April 26th, 2010Today is my 15th day of the Fat Smash Diet. After the first 9 days, I was able to add meat protein back into my diet in two small 4oz portions each day. On the tenth day I indulged in a Turkey Iceburger (a turkey burger sandwiched between two pieces of lettuce instead of a [...]
Mamavation Monday
Monday, April 19th, 2010As I mentioned a few posts ago, I have been doing the Fat Smash Diet with one of my co-workers. Dave has also been supporting me and following the guidelines at dinnertime. For the first 9 days (I am on Day 8 today) you are required to do a fruit/veggie detox. No meat, no bread, [...]
The key to change is to let go of fear
Wednesday, April 7th, 2010Today my co-worker popped by my desk for our afternoon chat with a piece of paper fresh off the printer in her hand. What was on that paper you ask? It was the directions to a detox and diet (more on that later), and she politely asked if I would join her in doing it [...]
Dear Starbucks
Monday, October 26th, 2009I died a little inside this weekend. Let me explain. The Peppermint White Chocolate Mocha is probably one of my top 10 favorte things in the whole wide world. Seriously. I drank one every single day last week on my way to work. Since I now have to be to work at 7:00 AM, live [...]
Yoplait Delights Review and Giveaway
Wednesday, September 23rd, 2009I mentioned last week that I am not a fan of yogurt. Sad, but true. Whips! had me singing another tune though (yummy, indeed), and I was actually lucky enough to have the opportunity to sample another Yoplait product thanks to MyBlogSpark. Read on to find out how you can win a coupon for your [...]
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